The following events are special offerings in the coming month. We are also proud to offer a collection of regular programing available year round.
WEDNESDAY, MARCH 28, 1 - 3:00 PM
Presented by Primary Care Partnership, Dr. Karen Ottenstein and Dr. Cathleen Hood. The Mediterranean Diet - the only diet shown to decrease the risk of heart disease and cancer and preserve cognitive function. Learn how to eat like the people who live in the Mediterranean region and fill your plate with fresh fruits and vegetables, healthy fats, whole grains, legumes and fish.
Free of charge. Please call to reserve your space.
THE MEDITERRANEAN DIET
AYURVEDA FOR SEASONAL TRANSITION
THURSDAY, MARCH 22, 6:30 PM
Join Mary Guerenabarrena,
Ayurvedic Practioner and learn how to prepare for your most healthy Spring and Summer. We will explore Ayurveda's recommendations for a seasonal transition including how to harness the power of nature to assist in weight loss.
Free of charge. Call to reserve your space.
Brown Bag Medication Check-Up
Monday, March 12, 10:00 AM - 1:00 PM
The Brown Bag Program is an evaluation of your prescription and non-prescripton medications. Spend 60 minutes with a pharmacist. Bring ALL of your medications and get a FREE checkup to make sure that your meds are being taken properly, that your meds all work okay together, that you understand why you are taking them, that you understand how they work in your body and that you know the side effects.
This program is by appointment ONLY. Please call (401 592-0400) or email (firstname.lastname@example.org) to reserve your appointment time.