The Little Compton Wellness Center is proud to offer the following programs to our community. In addition, check out our special programming page to see additional offerings available this month!


MEDITATION

Tuesdays from 9:00-10:00am

Led by Katherine Brown

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us.  Join Katherine Brown, a trained instructor from Atisha Kadampa Buddist Center to explore identifying those states of mind that disturb us and how we can transform them.


Meditation

Wednesdays from 4:30-5:30pm

Led by Keith Dunne

Explore the foundations of meditation.  Keith is a certified meditation teacher who is on the path to help people establish the peaceful and powerful Mind Body Spirit connection that exists in us All.